But I was racked with eternal torment, for my soul was harrowed up to the greatest degree and racked with all my sins. Yea, I did remember all my sins and iniquities, for which I was tormented with the pains of hell; yea, I saw that I had rebelled against my God, and that I had not kept his holy commandments…. And now, for three days and for three nights was I racked, even with the pains of a damned soul (Alma 36:12-13, 16).
